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Training Log Archive: xcman82

In the 1 days ending Sep 29:

activity # timemileskm+m
  Weight Strength1 36:00
  Total1 36:00
averages - rhr:52

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Tu

Tuesday Sep 29 #

Weight Strength 36:00 [3]
rhr:52

6x14,16,52 two short bench on last set

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