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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tnipen

In the 1 days ending May 1, 2002:

activity # timemileskm+mload
  Orienteering1 30:41 3.83(8:01) 6.16(4:59)30.7
  Total1 30:41 3.83(8:01) 6.16(4:59)30.7

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Wednesday May 1, 2002 #

Orienteering 30:41 [5] 6.16 km (4:59 / km)

Orienteering in Carburn Park. High speed, 4:58 min/Km for 6 Km.

Carburn Park - Splits

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