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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tnipen

In the 1 days ending Nov 2, 2002:

activity # timemileskm+mload
  Orienteering1 1:23:43 7.27(11:31) 11.7(7:09) 10071.7
  Total1 1:23:43 7.27(11:31) 11.7(7:09) 10071.7

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Sa

Saturday Nov 2, 2002 #

Orienteering 1:03:43 [5] 9.7 km (6:34 / km) +100m 6:15 / km
ahr:177 max:189

Orienteering event in stanley Park.

Orienteering 20:00 [3] 2.0 km (10:00 / km)

Control Pickup.

Stanley Park - Splits

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