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Training Log Archive: tnipen

In the 1 days ending Oct 6, 2016:

activity # timemileskm+mload
  Running1 1:09:50 7.32(9:32) 11.79(5:55) 15114.0
  Total1 1:09:50 7.32(9:32) 11.79(5:55) 15114.0

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Th

Thursday Oct 6, 2016 #

6 PM

Running 1:09:50 [2] 11.79 km (5:55 / km) +151m 5:34 / km
ahr:166 max:190 shoes: Asics Noosa

Ran with Mathias to the viewpoint (the closer one this time). Insane sunset.

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