Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tnipen

In the 1 days ending Aug 25, 2017:

activity # timemileskm+mload
  Trail running1 1:37:48 9.66(10:08) 15.54(6:18) 31215.2
  Total1 1:37:48 9.66(10:08) 15.54(6:18) 31215.2

«»
1:37
0:00
» now
Fr

Friday Aug 25, 2017 #

11 AM

Trail running 1:37:48 intensity: (59:42 @1) + (31:19 @2) + (6:11 @3) + (34 @4) + (2 @5) 15.54 km (6:18 / km) +312m 5:43 / km
ahr:136 max:185

« Earlier | Later »