In the 1 days ending Nov 20, 2017:
Running 50:04 intensity: (1:32 @1) + (16:11 @2) + (23:27 @3) + (8:54 @4) 10.02 km (5:00 / km) +127m 4:42 / km ahr:164 max:179 shoes: Icebugs orange 2015
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