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Training Log Archive: tnipen

In the 1 days ending Jul 25, 2019:

activity	#	time	miles		km		+m	load
Stroller-running	1	1:05:21	5.88	(11:06)	9.47	(6:54)	150	13.1
Terrain running	1	39:04	3.83	(10:12)	6.16	(6:21)	175	15.6
Total	1	1:44:25	9.71	(10:45)	15.63	(6:41)	325	28.7

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Thursday Jul 25, 2019 #

12 PM

Stroller-running 1:05:21 [2] 9.47 km (6:54 / km) +150m 6:24 / km
ahr:132 max:176 shoes: Timp

Easy stroller run at Norefjell aøong gravel roads.

Terrain running 39:04 [3] 6.16 km (6:21 / km) +175m 5:33 / km
ahr:164 max:178 shoes: Inov8 red

Did a terrain run afterwards mostly below the road. Nice big marshes. Ran into two big moose. Back up across the road and through some more marshes. Tired and didn't feel super fast on the second half, especially on uphills, but heart rate was still near 170.

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