Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tnipen

In the 1 days ending Aug 10, 2019:

activity # timemileskm+mload
  Trail running1 1:42:04 12.29(8:18) 19.78(5:10) 36336.8
  Total1 1:42:04 12.29(8:18) 19.78(5:10) 36336.8

«»
1:42
0:00
» now
Sa

Saturday Aug 10, 2019 #

11 AM

Trail running 1:42:04 intensity: (3:40 @1) + (30:40 @2) + (59:52 @3) + (7:38 @4) + (14 @5) 19.78 km (5:10 / km) +363m 4:44 / km
ahr:163 max:187 shoes: Timp

« Earlier | Later »