Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tnipen

In the 1 days ending Sep 10:

activity # timemileskm+mload
  Pool running1 55:0023.0
  Total1 55:0023.0

«»
0:55
0:00
» now
Tu

Tuesday Sep 10 #

4 PM

Pool running 20:00 [4]
ahr:125 max:174

Pool running with Mathias and Ivar at UllevÄl. 10x2 mins, 1 Mon rest with 15 warm up and 10 cool down. Felt pretty tired afterwards.

Pool running 35:00 [2]

« Earlier | Later »