Training Log Archive: tnipenIn the 1 days ending Sep 17, 2019:
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Tuesday Sep 17, 2019 #
4 PM
Pool running 15:00 [5]
ahr:121 max:178
Alternative Tuesday with Mathias. 15x1 minute, with 30s rest (started with 1 min rest, but probably a bit too long). Pulse was around 138 after most of them, but managed 150 after the last two.
Pool running 45:41 [2]