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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tnipen

In the 1 days ending Nov 20, 2019:

activity # timemileskm+mload
  Stroller-running1 1:30:44 9.05(10:01) 14.57(6:14) 20821.4
  Total1 1:30:44 9.05(10:01) 14.57(6:14) 20821.4

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Wednesday Nov 20, 2019 #

4 PM

Stroller-running 1:30:44 intensity: (6:23 @1) + (1:07:02 @2) + (16:13 @3) + (1:06 @4) 14.57 km (6:14 / km) +208m 5:49 / km
ahr:155 max:181

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