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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tnipen

In the 1 days ending Oct 2, 2020:

activity # timemileskm+mload
  Stroller-running1 1:53:50 10.67(10:40) 17.18(6:38) 22230.8
  Total1 1:53:50 10.67(10:40) 17.18(6:38) 22230.8

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Fr

Friday Oct 2, 2020 #

9 AM

Stroller-running 1:53:50 intensity: (22:17 @1) + (44:49 @2) + (44:33 @3) + (2:08 @4) + (3 @5) 17.18 km (6:38 / km) +222m 6:13 / km
ahr:155 max:195 shoes: Altra Timp 2020

With Tessa to the museum and back home.

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