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Training Log Archive: tnipen

In the 1 days ending May 18:

activity # timemileskm+mload
  Trail running1 1:02:27 6.06(10:18) 9.75(6:24) 517.5
  Total1 1:02:27 6.06(10:18) 9.75(6:24) 517.5

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Sa

Saturday May 18 #

1 PM

Trail running 1:02:27 intensity: (49:59 @1) + (12:28 @2) 9.75 km (6:24 / km) +51m 6:14 / km
ahr:130 max:153

Trail run with Mathias south of Jessheim. A lot of new clearcuts making way for new roads and housing.

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