Training Log Archive: tnipenIn the 7 days ending Oct 2, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail running 58:02 [4] 13.63 km (4:15 / km) +322m 3:48 / km
ahr:159 max:180 shoes: Asics Noosa
Orienteering 2:02:14 [2] 8.49 km (14:24 / km) +343m 11:59 / km
ahr:119 max:170 shoes: Inov8 190