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Training Log Archive: tnipen

In the 7 days ending Mar 3, 2019:

activity # timemileskm+mload
  Stroller-running2 1:36:52 10.87(8:54) 17.5(5:32) 17813.5
  Trail running1 1:15:10 7.87(9:33) 12.67(5:56) 13915.0
  Total3 2:52:02 18.75(9:11) 30.17(5:42) 31728.5

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MoTuWeThFrSaSu

Saturday Mar 2, 2019 #

Note
(sick)

Got hit pretty hard by some kind of sickness. 3 days in bed.

Thursday Feb 28, 2019 #

8 PM

Trail running 1:15:10 [2] 12.67 km (5:56 / km) +139m 5:37 / km
shoes: Icebug blue 2017

Wednesday Feb 27, 2019 #

1 PM

Stroller-running 1:01:20 intensity: (58:37 @1) + (2:32 @2) + (11 @3) 10.22 km (6:00 / km) +111m 5:42 / km
ahr:131 max:165

Tuesday Feb 26, 2019 #

5 PM

Stroller-running 35:32 intensity: (1:02 @1) + (34:23 @2) + (7 @3) 7.28 km (4:53 / km) +67m 4:40 / km
ahr:151 max:163

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