Running15:00 [2] 2.5 km (6:00 / km) +100m5:00 / km shoes: Timp
Running home from barneparken.
4 PM
Orienteering race 37:52 [3] 4.85 km (7:48 / km) +131m6:53 / km ahr:150 max:172 shoes: Icebug trailrunners 2019
Orienteering race at Kolsås. You had to register for which 30 minute slot you wanted to show up for, and they had disinfectant at the finish area.
I haven't ever run a race on top of Kolsås before, despite having run there many times. Its quite rough terrrain, with rocky ground, but pretty tricky in places. Decent run with not too many mistakes.