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Training Log Archive:
NBK
In the 1 days ending Jul 28, 2010:
activity
#
time
miles
km
+m
Run
1
1:35:00
12.74
(7:27)
20.5
(4:38)
Total
1
1:35:00
12.74
(7:27)
20.5
(4:38)
«
»
1:35
0:00
» now
We
Wednesday Jul 28, 2010
#
Run
1:35:00
[
3
] 20.5 km (4:38 / km)
Felt strong ran hard but had no watch on. lol Ran in to HR and SJ
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