Sunday Dec 16 |
 | Road cycling 1:54:00 [4]43 km (2:39 / km) +940m 2:23 / km | |
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| Yet another great day in the Lake District. Drove up to the Newfield so that we had transport back after the afternoon's hill walk. Went Newfield Inn-Wrynose Pass-Coniston-Broughton Forest-Broughton Mills-Doddon Bridge-Beckstones.
Another great ride, including a bit of a struggle over Wrynose Pass. Didn't find the road out of Torver too bad, feet froze again!
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Saturday Dec 15 |
| Road cycling 2:27:00 [4]61 km (2:25 / km) +1300m 2:11 / km | |
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| Went up to the Lake District with Heneghan and Kermit, they both went running whilst i went out on my bike. Fantastic day for a ride, went Beckstones-Ulpha-Eskdale Green-Wastwater-Gosforth-Corney Fell-Beckstones. Was steady throughout, though found last climb over Corney Fell pretty tough. Need to get overshoes as feet froze!
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Friday Dec 14 |
| Road cycling 34:00 [3]11 km (3:05 / km) | |
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| Cycle to and from work. Feeling a bit better after being ill all week. |
Monday Dec 10 |
| Road cycling 2:48:00 [4]76 km (2:13 / km) +1290m 2:02 / km | |
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| Got out for a ride with Tom on new bike for first ride in 12 weeks. Quads definitely felt like they'd been neglected! Went Huddersfield-Tom's house-Holmfirth-Holme Moss-Millhouse Green-Shepley-Kirkburton-Huddersfield.
Good climb up to Holme Moss followed by fantastic descent other side. Quads really started going in last hour and couldn't keep pace with Tom. Lovely day for a ride, hopefully rest of my week off will be similar :)
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| Road cycling 27:00 [3]10 km (2:42 / km) | |
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| Cycle to station and back |