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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: supersaint

In the last 7 days:

activity # timemileskm+m
  Mountain biking1 23:35 3.0(7.6/h) 4.83(12.3/h) 43
  Total1 23:35 3.0(7:51) 4.83(4:53) 43

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Monday Jun 7 #

9 AM

Mountain biking 23:35 [1] 4.83 km (12.3 kph) +43m
shoes: Klein Attitude (Blue)

Easy recovery spin round Ilkley after dropping wheel off for spoke replacement.

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