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Training Log Archive: PVC

In the 7 days ending Jul 8, 2007:

activity # timemileskm+m
  running3 3:20:00 71.0(2:49) 114.26(1:45)
  Total3 3:20:00 71.0(2:49) 114.26(1:45)

«»
1:20
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 8, 2007 #

running 1:00:00 [3] 56.0 mi (1:04 / mi)

run off road

Saturday Jul 7, 2007 #

Note

london calling saw the start of the tour

Friday Jul 6, 2007 #

running long 1:20:00 [2] 8.0 mi (10:00 / mi)

running friday so i can see the start of the tour

Wednesday Jul 4, 2007 #

running 1:00:00 [3] 7.0 mi (8:34 / mi)

good run off road piss it down

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