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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 1 days ending Sep 19, 2016:

activity # timemileskm+mload
  Run1 48:02 3.8(12:39) 6.11(7:52) 3877973.5
  Total1 48:02 3.8(12:39) 6.11(7:52) 3877973.5

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Mo

Monday Sep 19, 2016 #

6 PM

Run 48:02 [3] 6.11 km (7:52 / km) +387m 5:58 / km

Easy run with Dave, Tane and Shyla

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