Training Log Archive: GeorgiaIn the 1 days ending Oct 8, 2016:
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Saturday Oct 8, 2016 #
Mountain Biking 4:10:00 [4] 60.0 km (4:10 / km)
South Canterbury Adventure Race with Mitch and Stru. Smashed it.
Was a solid day out. The boys were going hard on the bike so I was suffering a bit but good training. Stark contrast to Spring Challenge.
Cruised a bit much on the run but knew we were well in front at that stage.
Great fun weekend. I really do enjoy racing with these guys.
Was a solid day out. The boys were going hard on the bike so I was suffering a bit but good training. Stark contrast to Spring Challenge.
Cruised a bit much on the run but knew we were well in front at that stage.
Great fun weekend. I really do enjoy racing with these guys.
Rogaine 4:00:00 [3] 35.0 km (6:51 / km)