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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 1 days ending Apr 12, 2017:

activity # timemileskm+mload
  Run2 1:09:37 8.13(8:34) 13.08(5:19) 32311824.2
  Total2 1:09:37 8.13(8:34) 13.08(5:19) 32311824.2

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We

Wednesday Apr 12, 2017 #

12 PM

Run 47:18 [3] 7.99 km (5:55 / km) +299m 4:59 / km

Pouring rain run with Brent's "normals" but no Brent. Nice to get out and run at lunchtime.
C • It's raining 1
6 PM

Run 22:19 [4] 5.1 km (4:23 / km) +24m 4:17 / km

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