Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 1 days ending Jul 27, 2017:

activity # timemileskm+mload
  Run1 1:12:13 4.66(15:31) 7.49(9:38) 44611988.0
  Total1 1:12:13 4.66(15:31) 7.49(9:38) 44611988.0

«»
1:12
0:00
» now
Th

Thursday Jul 27, 2017 #

6 PM

Run 1:12:13 [3] 7.49 km (9:38 / km) +446m 7:26 / km

Tanes 4x6min hill intervals up the Grampians. The hill might be a bit steep for these intervals!

« Earlier | Later »