Dragon boating/Waka Ama58:12 7.61 km (7:39 / km) +18m7:34 / km ahr:132 max:184
In the double with Carmel. Bit of a swim (intentional) and remount practice (much easier than surf ski). Now officially qualified to take out the single boats.
There seems to be a theme recently - boats and falling out of them!