Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 1 days ending Nov 21, 2017:

activity	#	time	miles		km		+m	load
Kayaking	1	1:31:55	7.98	(11:31)	12.84	(7:09)	18	16841.7
Total	1	1:31:55	7.98	(11:31)	12.84	(7:09)	18	16841.7

1:31

0:00

» now

Tuesday Nov 21, 2017 #

7 PM

Kayaking 1:31:55 12.84 km (7:09 / km) +18m 7:06 / km
ahr:174 max:198

In AR Duo with Tane on the harbour. Felt like a very wide slow beast but still moves along ok. Scared a ray hanging out in one of the little bays. Well I think Tane got more of a fright than the ray did!

« Earlier | Later »