Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 1 days ending Feb 16, 2019:

activity # timemileskm+mload
  Mountain Biking1 2:44:24 18.14(9:04) 29.19(5:38) 70525513.6
  Kayaking1 1:29:29 8.16(10:58) 13.13(6:49) 2413836.9
  Total2 4:13:53 26.29(9:39) 42.31(6:00) 72939350.5

«»
4:13
0:00
» now
Sa

Saturday Feb 16, 2019 #

10 AM

Kayaking 1:29:29 intensity: (38:25 @1) + (4:58 @2) + (23:41 @3) + (9:43 @4) + (12:42 @5) 13.13 km (6:49 / km) +24m 6:45 / km
ahr:142 max:211

On lake rotoiti in my ski. Nice.
2 PM

Mountain Biking 2:44:24 intensity: (23:50 @1) + (42:11 @2) + (1:30:38 @3) + (7:43 @4) + (2 @5) 29.19 km (5:38 / km) +705m 5:02 / km
ahr:144 max:178

Ride with Pat and Sophie. New bike day!!

« Earlier | Later »