5 PM
Road cycling 22:21 7.76 km (2:53 / km) +27m 2:50 / km
ahr:127 max:163
Orienteering 39:48 4.32 km (9:12 / km)
ahr:152 max:179
Tahunanui. Awesome summer event. Proper middle distance style in the sand dunes.
Road cycling 38:19 8.03 km (4:46 / km) +88m 4:31 / km
ahr:130 max:163