Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 1 days ending Feb 23, 2019:

activity # timemileskm+mload
  Road cycling1 3:32:29 61.29(3:28) 98.63(2:09) 89035036.8
  Total1 3:32:29 61.29(3:28) 98.63(2:09) 89035036.8

«»
3:32
0:00
» now
Sa

Saturday Feb 23, 2019 #

8 AM

Road cycling 3:32:29 intensity: (6:33 @1) + (13:51 @2) + (2:44:21 @3) + (27:44 @4) 98.63 km (2:09 / km) +890m 2:04 / km
ahr:154 max:176

Long ride out towards Mot and Mapua with Pat, Matt, Theo. Was feeling strong. Last weekend of training before godzone....or was it the first weekend?

« Earlier | Later »