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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 1 days ending Feb 26, 2019:

activity # timemileskm+mload
  Road cycling1 2:46:06 41.5(4:00) 66.78(2:29) 39826049.2
  Total1 2:46:06 41.5(4:00) 66.78(2:29) 39826049.2

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Tu

Tuesday Feb 26, 2019 #

5 PM

Road cycling 2:46:06 intensity: (38:24 @1) + (27:14 @2) + (1:06:45 @3) + (27:22 @4) + (6:21 @5) 66.78 km (2:29 / km) +398m 2:25 / km
ahr:142 max:184

Wheelers race and riding to and from.

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