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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 1 days ending Apr 19, 2019:

activity # timemileskm+mload
  Orienteering1 18:07 2.01(9:01) 3.23(5:36)2936.4
  Total1 18:07 2.01(9:01) 3.23(5:36)2936.4

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Fr

Friday Apr 19, 2019 #

2 PM

Orienteering 18:07 intensity: (2:10 @1) + (12 @2) + (14:46 @3) + (59 @4) 3.23 km (5:36 / km)
ahr:150 max:171

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