Training Log Archive: GeorgiaIn the 1 days ending Jan 24, 2020:
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Friday Jan 24, 2020 #
6 AM
Kayaking 1:02:23 [1] 8.36 km (7:28 / km) +10m 7:25 / km
ahr:107 max:119
Morning ladies paddle, was a bit late but caught up. Nice conditions out today.
Lots of paddling at the moment. Going to try and do some ski races coming up. Then will need to come up with a bit of a plan to get fast and fit.
Lots of paddling at the moment. Going to try and do some ski races coming up. Then will need to come up with a bit of a plan to get fast and fit.