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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 1 days ending Oct 3, 2020:

activity # timemileskm+mload
  Mountain Biking1 5:30:27 33.36(9:54) 53.69(6:09) 243151516.4
  Total1 5:30:27 33.36(9:54) 53.69(6:09) 243151516.4

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Sa

Saturday Oct 3, 2020 #

9 AM

Mountain Biking 5:30:27 intensity: (51:01 @1) + (1:04:35 @2) + (3:31:05 @3) + (3:35 @4) + (11 @5) 53.69 km (6:09 / km) +2431m 5:01 / km
ahr:142 max:187

Queen Charlotte day 1 with Patrick. A much better than expected ride. Some brutal hills but generally great riding. Track in good condition, not many others out there. Stayed in a cabin at the lodge so no gear needed. Still cheaper than a great walk hut!

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