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Training Log Archive: Georgia

In the 1 days ending Oct 10, 2020:

activity	#	time	miles		km		+m	load
Run	1	6:33:15	15.42	(25:30)	24.82	(15:51)	1954	55439.1
Total	1	6:33:15	15.42	(25:30)	24.82	(15:51)	1954	55439.1

6:33

0:00

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Saturday Oct 10, 2020 #

10 AM

Run 6:33:15 24.82 km (15:51 / km) +1954m 11:22 / km
ahr:123 max:182

Nydia bay mission with Courtney and Megan. Bush bash walk then run out. New pack chafed my back horribly.....didn't do it on Pelorus mission.....maybe was combination with swordfox top :( hmmmmm need to investigate.

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