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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 1 days ending May 20:

activity # timemileskm+mload
  Mountain Biking1 1:00:21 8.66(6:58) 13.93(4:20) 5178494.3
  Total1 1:00:21 8.66(6:58) 13.93(4:20) 5178494.3

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Mo

Monday May 20 #

12 PM

Mountain Biking 1:00:21 intensity: (36:08 @1) + (9:20 @2) + (14:48 @3) + (5 @4) 13.93 km (4:20 / km) +517m 3:39 / km
ahr:126 max:168

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