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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 1 days ending May 25:

activity # timemileskm+mload
  Other stuff1 1:46:23 7.62(13:58) 12.26(8:41) 234617684.2
  Total1 1:46:23 7.62(13:58) 12.26(8:41) 234617684.2

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Sa

Saturday May 25 #

1 PM

Other stuff 1:46:23 intensity: (6:02 @1) + (10:25 @2) + (53:49 @3) + (32:41 @4) + (3:26 @5) 12.26 km (8:41 / km) +2346m 4:26 / km
ahr:156 max:184

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