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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 1 days ending Jun 3:

activity # timemileskm+mload
  Orienteering1 20:58 2.1(9:58) 3.38(6:12)2979.9
  Total1 20:58 2.1(9:58) 3.38(6:12)2979.9

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Mo

Monday Jun 3 #

9 AM

Orienteering 20:58 intensity: (9:01 @1) + (7:20 @2) + (4:37 @3) 3.38 km (6:12 / km)
ahr:128 max:155

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