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Training Archive: Georgia

In the 7 days ending 2007-08-25:

activity # timemileskmclimb
  Orienteering2 2:05:00
  Run3 1:50:00
  Cycling2 1:30:00
  Strength and conditioning1 25:00
  Total8 5:50:00
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2:05
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SMTWHFS

Saturday Aug 25

Cycling 1:00:00 [3]
out and back to hlswell quarry
Orienteering 50:00 [3]
Picking up controls from thursdays training. Should have checked on here to find out that one was in the wrong place before going. Spent a very long time looking for it. All the walkers were looking at me very wierdly as I was climbing all over the garden and cliff tops on the otherside of the fence saying DANGER FALLING HAZARD. Just as I was leaving glanced over and spotted it further town in a perfectly safe position.
C • zsorry 1
Run 15:00 [3]
Extra run afterr just cos it was an awesome day to be out and about

Wednesday Aug 22

Run 1:00:00 [3]
Was getting really restless from sitting in front of a computer all day so went out for a run to get my concentration back, seems effective

Tuesday Aug 21

Strength and conditioning 25:00 [2]
Run 35:00 [3]
A short jog around and about.

Sunday Aug 19

Cycling 30:00 [3]
Beautiful morning in davauchelle couldn't resist the ride round to akaroa
Orienteering race 1:15:00 [4]
Score event in Akaroa. Was suffering badly on the hills. No surprise there though.
C • home 2


 

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