Saturday Dec 29 |
 | Strength and conditioning 20:00 [3] | |
| |
| |
 | Road cycling 41:17 [3] | |
| |
| Very unpleasant ride around airport in easterly, started to feel very ill halfway. |
 | Note | |
| (sick) |
| Caught vomiting bug from work (norovirus??) no fun, no fun at all. Very unhappy Georgia Saturday and Sunday. |
| |
| C • ummm did you know? 2 |
Friday Dec 28 |
 | Road cycling warm up/down 31:00 [3] | |
| |
| From work out to bottle lake between shifts. |
 | Run (terrain) 1:00:00 [3] | |
| |
| Better today still pretty snotty tho. Nice run through forest to sea and back again. Im so motivated at the moment for orienteering gunna have to start trainings again |
 | Road cycling warm up/down 26:00 [3] | |
| |
| Back to work, better route choice this time. |
Thursday Dec 27 |
 | Run 27:00 [2] | |
| |
| Ugh |
Wednesday Dec 26 |
 | Note | |
| |
| So so sick, feels like a truck hit me and I just forgot about it somehow. |
| |
| C • Too much of the Christmas f... 2 |
Monday Dec 24 |
 | Road cycling 2:15:00 [3] | |
| (sick) |
| Summit Road on prehaps the nicest day of the summer, so clear I could almost see Kaikora I think. I have a cold and its bumming me out. Merry Christmas all. |
Sunday Dec 23 |
 | Note | |
| |
| work sucks |