Saturday Feb 16 |
 | Note | |
| (rest day) |
| So lazy and tierd |
Friday Feb 15 |
| Note | |
| (rest day) |
| |
Thursday Feb 14 |
| Mountain Biking 1:00:00 [3] | |
| |
| Out to Bottle lake, via bower ave through forest |
| |
| C • Bower Ave 2 |
| Orienteering 1:15:00 [3] | |
| |
| Really good training tonight. Pairs exercise which involved some relocation and I tried to get some good control flow going. Tim had a few issues which slowed us down a lot. |
| Mountain Biking 40:00 [3] | |
| |
| Home again, turned into a bit of an epic training session |
Wednesday Feb 13 |
| Orienteering 58:20 [4] | |
| |
| Score event at Lyttleton, thigh pretty sore |
Tuesday Feb 12 |
| Road cycling 50:00 [2] | |
| |
| Easy spin around airport etc |
Monday Feb 11 |
| Note | |
| (rest day) |
| Recovering from Waitangi and Erins 21st by pigging out on left overs and barely moving all day, not sure it the best way to recover but it felt great. |
Sunday Feb 10 |
| Orienteering race 59:39 [4] | |
| |
| Karepiro Beach. Wasnt really too fussed about this race. Tough physically and a dumb mistake on 5 from not concentrating I think |