Saturday Mar 8 |
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| Event: Otago Champs
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 | Orienteering race 55:00 [4] | |
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| Middle distance. Wasn't concentrating or reading the map properly, somehow managed to get myself back into the mindset of just thinking about running this weekend. Hence I am very frustrated with all my runs. Stupid, got to fix this before nationals. |
| Orienteering race (Sprint) 24:00 [4] | |
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| Awesome sprint terrain, wish I orienteered well so could have enjoyed it more |
Thursday Mar 6 |
| Run 30:00 [3] | |
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| Quick run in Dunedin, round botanic gardens. |
Wednesday Mar 5 |
| Orienteering (rogaine) 3:00:00 [3] | |
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| Fun times on the port hills |
Tuesday Mar 4 |
| Road cycling 1:20:00 [3] | |
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Monday Mar 3 |
| Road cycling 45:00 [3] | |
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| Around airport, took a lot of effort to get out the door to go training today, feeling like i've done everything interesting. |
| Strength and conditioning 20:00 [2] | |
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| Run 26:00 [3] | |
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| And a lovely run in the evening. |
Sunday Mar 2 |
| Note | |
| (rest day) |
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| C • You missed some nice farmla... 3 |