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Training Archive: Georgia

In the 7 days ending 2008-05-03:

activity # timemileskmclimb
  Orienteering3 2:24:00
  Run2 1:00:00
  Total5 3:24:00
[csv]

«»
0:55
0:00
» now
SMTWHFS

Saturday May 3

Orienteering race (J-cup middle) 49:00 [4]
(sick)
I dont even want to talk about it. shall we say another learning experiance...I suck at orienteering
C • pink 3
C • leg 6 5

Friday May 2

Run tempo 10:00 [2]
Running to start of training
Orienteering 40:00 [1]
(sick)
Decide to walk this one as still feeling below average. Crazy how easy orienteering is when you walk.

Thursday May 1

Orienteering 55:00 [3]
(sick)
On Leksands Junior camp near Garpenberg. Pairs exercise with Nils. Some pretty sweet terrain, starting to get the way the rocks are mapped now! I felt like crap though so just struggled to keep up when he was leading.

Tuesday Apr 29

Note
(sick)
Tiomila sickness strikes, feel like mega poo. No way intervals was going to happen. Hope I can sleep it off quick

Monday Apr 28

Run 50:00 [3]
Nice run through the forest from home. Feeling pretty average and weak.


 

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