Training Log Archive: GeorgiaIn the 7 days ending Apr 22, 2011:
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Friday Apr 22, 2011 #
Event: NZ Orienteering Champs 2011
Orienteering race 17:03 [5]
Nationals sprint.
I think its fair to say I was not ready for this race. Had real issues with the scale at the beginning and just couldn't figure out what was going on. This was not much fun and sort of spoiled what was a fantastic map and course! I needed a prologue sprint to get into it before.
Was feeling pretty slow around the second half of the course.
Cant wait to do some more sprint orienteering!
I think its fair to say I was not ready for this race. Had real issues with the scale at the beginning and just couldn't figure out what was going on. This was not much fun and sort of spoiled what was a fantastic map and course! I needed a prologue sprint to get into it before.
Was feeling pretty slow around the second half of the course.
Cant wait to do some more sprint orienteering!
Tuesday Apr 19, 2011 #
Run intervals (monghetti) 20:00 [4]
Run warm up/down 20:00 [2]
Monday Apr 18, 2011 #
Tramping 1:30:00 [2]
Mission up the Old Man Range in the snow! Absolutely freezing on top.
Mountain Biking 45:00 [3]
Short ride around the mtb tracks on saturdays middle distance map.
Sunday Apr 17, 2011 #
Orienteering 1:15:00 [4]
Some more orienteering. Again not a good start so I decided to stay in contact with the map and keep it orientated...surprisingly this helped.
Saturday Apr 16, 2011 #
Orienteering 41:00 [4]
ORIENTEERING!!! ARGGG, kind of forgot what to do for the first bit of the course then sorted it out after about number 4. Didnt see some obvious route choices so was a bit slower than I should have been but no huge mistakes. Hmmm most unprepared for nationals I have been for many a year.
Mountain Biking 1:00:00 [3]
From Clyde to Alex along the river and then back along the rail trail with Dad.