Training Log Archive: GeorgiaIn the 7 days ending Aug 23, 2016:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||||
Tuesday Aug 23, 2016 #
Road cycling 1:10:00 [3]
A wee loop on the flat then up Dyers and round to Rapaki. Back down Dyers. So freezing cold coming back down the hill. I don't know how the road cyclists do it. How do they keep warm!
Monday Aug 22, 2016 #
Run 1:05:00 [3]
Run with Dave
Road cycling 25:00 [3]
Time trialing to get to PAPO meeting. Have decided its time to get the garmin out again and do some proper training.
Sunday Aug 21, 2016 #
Orienteering 59:00 [4]
Tekapo OY. Ran pretty well, although was not confident enough on my direction and drifted around a bit some of the time. Physically was feeling strong and able to push pretty hard for the whole race.
Mountain Biking 40:00 [3]
Exploring the tracks on the map with Tane. Would make a good mtbo map and a fun little area to ride around.
Saturday Aug 20, 2016 #
Tramping 3:00:00 [0]
Into Camp Creek Hut with Frances.
Thursday Aug 18, 2016 #
Kayaking 50:00 [3]
To the third bridge and back
Mountain Biking 1:20:00 [3]
Two laps of bottle lake.
Wednesday Aug 17, 2016 #
Run 2:00:00 [3]
Turned out to be quite the lengthy Wednesday run tonight. Ran from home over the hill to meet the others at Rapaki, then out to Castle Rock and back via valley track - and the Trentino traverse