Training Log Archive: GeorgiaIn the 7 days ending Mar 11, 2017:
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Wednesday Mar 8, 2017 #
6 PM
Run 1:24:20 [3] 10.31 km (8:11 / km) +554m 6:27 / km
Wednesday night run. Feet a bit sore coming down the tussocks but otherwise ok.
Tuesday Mar 7, 2017 #
Orienteering 14:48 [5]
Sprint at South Brighton. Legs and lungs started to hurt after bout 10min but otherwise not too bad. Don't seem to have any "baby deer syndrome" symptoms this year. Godzone mustve been too short. Managed to beat Carsten too! Yay.
Run 15:00 [1]
A bit of cruisy warming up to remind the legs how to run.