Training Log Archive: GeorgiaIn the 7 days ending Mar 18, 2017:
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Saturday Mar 18, 2017 #
Note
(sick)
Boo hoo
Friday Mar 17, 2017 #
6 PM
Run 1:15:05 [3] 9.6 km (7:49 / km) +593m 5:58 / km
Thursday Mar 16, 2017 #
Mountain Biking 1:00:00 [3]
Riding the wiggle with Tane. First ride back on the mtb after Godzone. Was good to get back out there on a nice night. Maybe I will miss Christchurch.
I seem to have got a cold from somewhere.
I seem to have got a cold from somewhere.
Wednesday Mar 15, 2017 #
5 PM
Road cycling 19:20 [2] 7.34 km (2:38 / km) +32m 2:35 / km
6 PM
Run 1:17:22 [3] 10.06 km (7:42 / km) +443m 6:18 / km
Wed night run
9 PM
Road cycling 19:00 [2]
Tuesday Mar 14, 2017 #
Note
(rest day)
No time for training today.
Just realised Oceania is only a monthish away now. Should probably do some training for that. Feeling OK after Godzone so hopefully a couple of weeks of good training is all I need.
Just realised Oceania is only a monthish away now. Should probably do some training for that. Feeling OK after Godzone so hopefully a couple of weeks of good training is all I need.
Monday Mar 13, 2017 #
Orienteering 12:15 [4]
Nelson College sprint. Sadly got beaten by Nathan and a few young guys. Was feeling pretty scratchy to start and all a bit confused by the map. Didn't really realise it was 1:2500!
Also wrote some ramblings about godzone
Also wrote some ramblings about godzone
Run 15:00 [3]
A sort of attempt to warm up a bit