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Training Log Archive: Georgia

In the 7 days ending Aug 14, 2017:

activity # timemileskm+mload
  Run3 2:20:11 6.36 10.24 19423990.4
  Total3 2:20:11 6.36 10.24 19423990.4

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Monday Aug 14, 2017 #

Run 1:00:00 [4]

Lithuania
C • Good luck 1

Saturday Aug 12, 2017 #

Run 25:00 [3]

Jog around the river in Riga in the morning. So hot. Feel so crap. Dam jet lag.

Wednesday Aug 9, 2017 #

12 PM

Run 55:11 [3] 10.24 km (5:23 / km) +194m 4:55 / km

Pre-trip run with the boys. Nice in the rain.

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