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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 7 days ending Mar 8, 2020:

activity # timemileskm+mload
  Tramping1 28:49 1.1(26:16) 1.77(16:19) 143635.3
  Total1 28:49 1.1(26:16) 1.77(16:19) 143635.3
  [1-5]1 27:14

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MoTuWeThFrSaSu

Sunday Mar 8, 2020 #

1 PM

Tramping 28:49 intensity: (1:35 @0) + (27:14 @1) 1.77 km (16:19 / km) +14m 15:42 / km
ahr:88 max:129 (injured) (sick)

waaa waaa

Went for a walk and had a fall on a slippery rock in the stream. Split knee open and hurt ribs. Hope they aren't broken.
C • Ribs 5

Friday Mar 6, 2020 #

Note
(sick)

:(

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