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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 7 days ending Jan 23:

activity # timemileskm+m
  Mountain Biking4 9:34:59 88.53(6:30) 142.48(4:02) 3310
  Total4 9:34:59 88.53(6:30) 142.48(4:02) 3310

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Saturday Jan 23 #

9 AM

Mountain Biking 5:43:36 [3] 78.92 km (4:21 / km) +1928m 3:53 / km

Wednesday Jan 20 #

6 PM

Mountain Biking 1:37:15 [3] 31.73 km (3:04 / km) +478m 2:51 / km

Tuesday Jan 19 #

7 PM

Mountain Biking 44:21 [3] 8.89 km (4:59 / km) +286m 4:18 / km

Monday Jan 18 #

5 PM

Mountain Biking 1:29:47 [3] 22.94 km (3:55 / km) +618m 3:27 / km

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