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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Georgia

In the 7 days ending Jan 30:

activity # timemileskm+m
  Mountain Biking4 4:24:27 30.92(8:33) 49.76(5:19) 1637
  Total4 4:24:27 30.92(8:33) 49.76(5:19) 1637

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Saturday Jan 30 #

3 PM

Mountain Biking 1:24:37 [3] 15.12 km (5:36 / km) +468m 4:51 / km

Thursday Jan 28 #

6 PM

Mountain Biking 43:00 [3] 7.62 km (5:38 / km) +228m 4:54 / km

Wednesday Jan 27 #

2 PM

Mountain Biking 1:19:31 [3] 16.76 km (4:45 / km) +521m 4:06 / km

Monday Jan 25 #

5 PM

Mountain Biking 57:19 [3] 10.26 km (5:35 / km) +420m 4:38 / km

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